In spring, airborne pollen irritates the airways of sensitive people. In those with asthma it can trigger attacks.
Typical signs
- Constant sneezing and a runny nose
- Itchy, watery eyes
- Coughing and a feeling of tightness in the chest
How to protect yourself
Go outside less in the morning when pollen is high, keep windows closed and wash your face and hands when you get home. Changing clothes after being outdoors stops pollen reaching your bed.
Treatment
Antihistamines and nasal sprays relieve most symptoms. If asthma signs intensify, your treatment plan must be reassessed.
If the same complaints return every spring, allergen testing can pinpoint the exact cause.